What Are Detox Food&Drinks?

What Are Detox Food&Drinks?

Detox foods are part of a healthy diet. The combination of the raw vegetables help your liver get rid of toxins during the process of cleansing. They can be eaten raw or juiced.

Examples of some detox foods are: onions, carrots, artichokes, asparagus, broccoli, cabbage, kale, brussels sprouts, cauliflower, garlic, beet, turmeric, and oregano and more.

Kale Detox Salad

On the other hand, Detox drinks are also part of a healthy diet. It is especially helpful for cleansing your body from toxins that are associated with digestive problems, weakness, nausea, mood swings and skin issues. Detox drinks provide a boost of energy, increase weight loss, cleanse liver and support your skin for it to stay healthy.

Examples of some detox drinks are: detox water, apple cider vinegar morning detox tea, lemon water, peppermint tea, ginger tea and much more

#food #healthy #natural